Ideal for anyone who regularly runs meetings and gives presentations over videoconference.

Is there such a thing as ‘Zoom Fatigue’? Whether your workplace uses Zoom, Microsoft Teams, or another platform, the latest research* shows that videoconferencing as a communications vehicle can be exhausting. Here’s why:

  • Being on a video call requires more focus than a face-to-face chat.
  • We are very aware of being watched – adds to ‘pressure to perform’.
  • It’s equally exhausting for extroverts as it is for introverts.
  • Our work and personal lives have merged. All of our life roles (worker, parent, spouse, etc.) happen in the same place now.

Learn our practical and effective SPA™ method to be your best on video: Set the Stage, Prepare to Present, Activate Your Skills

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